#121 - Creating Confidence Masterclass

This week I had fun teaching a masterclass on creating confidence to lose the weight we want.   Listen in as we answer these questions: Why we want to create confidence. Why we need confidence to lose weight. Where confidence comes from. The difference between confidence & self-confidence. This class will help you stay committed instead of being on an emotional roller coaster of sticking to it and quitting.   I want to invite you to 2 things: I am going to be hosting a free 5 day Meal Planning challenge July 22nd-26th.  Click here to sign up:  https://www.leandramcmullen.com/offers/HVc5kehk  Our next Stop Over-Eating coaching class starts August 5th.  Check out the details here:  https://www.leandramcmullen.com/the-christian-weight-loss-academy *Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in *If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"    https://www.facebook.com/groups/486364925426436 *Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen *Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/