121: Externalize Your Inner Critic Because She's NOT You!

If you struggle with a nasty inner critic, you're going to love & honestly need today's episode. When I was at EmpowerHER Live, one of my friends led me through an INCREDIBLE  externalizing the problem exercise that's helped me to separate myself from my inner critic and to be bale to manage it more. This has been LIFE-CHANGING! As ambitious women, we all have that voice in our heads that's trying to stop us and keep us small, and this is the exercise that can help us to tactically manage it! After you listen, tag me on Instagram-- @dr.meggymarie-- and let me know what you think! ***Christine's episode