121: FACING UNCERTAINTY - How to Handle Your Emotions in the Face of Adversity - Be the Leader

We've all had setbacks that leave us feeling hopeless. During those times, it is important to make a conscious effort to control your feelings, while also facing them and not bottling them up.  In this episode, we use Jeramiah's most recent mma cage fight against an olympic wrestler, and his adventure of going nomad, to discuss helpful tactics to thrive during times of uncertainty.