#121: Feeling Overwhelmed? Focus on your goals.

There are times in our lives where the feeling of being overwhelmed can creep up on us. Being a student enrolled in a dental hygiene program and trying to balance the rest of your life can certainly create more demands than we can handle. In this episode, we will review the most common traits of being overwhelmed. Even more important is a discussion of ways to reduce the feeling of being overwhelmed and recenter your mind in a different direction. As I say.... "Those who know will grow." Additional resources:  Study Sheets: ⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠ Specialized Course: How to be successful in Dental Hygiene School ⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠ Other Podcasts: ⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠  Take a look at a recent product I have tried and recommend. ⁠⁠bit.ly/thehappyflosser ⁠⁠promo code: HAPPYFLOSSER   Send Messages to: ⁠⁠https://anchor.fm/billie43/message.⁠⁠ Email Me: ⁠⁠[email protected]⁠⁠