EPISODE · Aug 6, 2025 · 57 MIN
121: (GUEST) From Burnout to Fulfillment: How to Live WELL w/ Carole Keefer
from The Liz Garcia Show
In this week's guest episode:I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most.We talk about:The evolution of her transformational retreatsHow to take bold, messy action—even when you’re scaredWhy burnout isn’t the badge of honor we think it isHow to know when something’s truly aligned—or time to release itSimple rituals to stay grounded in a chaotic worldWhether you're navigating a new season, craving clarity, or waiting to feel “ready,” this episode is a powerful reminder that fulfillment starts within—and the time to begin is now.✨ Connect with Carole:Instagram → @fsw_empire Upcoming EventsYoga + Wellness RetreatsFree Your Spirit PodcastLiz Info:Storage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory I Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄
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In this week's guest episode: I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most. We talk about: The evolution of her transformational retreatsHow to take bold, messy action—even when you’re scaredWhy burnout isn’t the badge of honor we think it isHow to know when something’s truly aligned—or time to release itSimple rituals to stay grounded in ...
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121: (GUEST) From Burnout to Fulfillment: How to Live WELL w/ Carole Keefer
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