121 // HOW TO END YOUR EMOTIONAL EATING CYCLE

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares an interview wherein she was featured as a mindset and emotional eating expert. Nicole and fellow Online Nutrition Coach, Kellie Largay talk about emotional eating: why it happens, what it means about your relationship with food, and how to stop the cycle when it’s standing between you and your goals. Kellie also asks Nicole to shed some light on the role mindset plays when it comes to creating progress and how to turn failure into feedback. If you find yourself stuck in an emotional eating cycle, be sure to tune in to this podcast episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Kellie Largay IG Profile: https://www.instagram.com/kellielargay/