121: Identifying Emotions

Episode 121 of the Carlie's Couch podcast, hosted by Alexia Clincy, titled "121: Identifying Emotions" was published on January 11, 2021 and runs 35 minutes.

January 11, 2021 ·35m · Carlie's Couch

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Episode Description

How are you feeling? Welcome to part 1 of our 2 part series on emotions. (Yes, we’re talking about them feelings!) This week, Carlie & Lex discuss why being able to identify emotions is so important and explore ways to practice getting in touch with and articulating your emotions.

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