121 - IRONMAN© 70.3 Boulder – Shane Peed

In this episode of the Pursuit of the Perfect Race I talk with the owner of Certified Piedmontese, Shane Peed. Shane recently raced it up at IRONMAN© 70.3 Boulder and had an awesome day. He shares some knowledge about what it’s like to drive to the race from a long distance and what his preparation was like for this race. He’s doing KONA in just a few short months and I can’t want to hear how he does out there. While he does train a lot, spending time with family is always a high priority for him, because of this he shares his way of balancing life, work, and training to maximize his time with family. Thanks for coming on the show Shane, I look forward to having you back on after Kona!Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfect/-Weather that day: 66-91Water: 70-Age Group: 66 - 91Height: 5’9”Weight: 165Calories per hour: 300PSI for this course: 100Depth of Wheels: 808 Front/disc RearSwim – 38:46T1 – 3:03Bike – 2:28:52T2 – 4:23Run – 1:58:23Total Race Time: 5:13:23-Gender Rank: 188 Division Rank: 25Overall Rank: 247 -Follow Shane,-Instagram: @peedshaneFacebook: Shane Peed Strava: https://www.strava.com/athletes/7165405-Follow Coach Terry:Instagram: @CoachTerryWilsonInstagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com -Mentioned on this episode:Certified Piedmontese: https://www.piedmontese.com/