"121" - Is Your Fasting Routine Actually Working? Dr. Jonathan Schoeff Explains

from No BS with Brad Smith · host Brad Smith /Curiouscast

Think you know how fasting works? Dr. Jonathan Schoeff breaks down what intermittent fasting really does, when longer fasts may matter, and why building muscle could be one of the biggest keys to staying healthier and stronger as you age.

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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"121" - Is Your Fasting Routine Actually Working? Dr. Jonathan Schoeff Explains

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