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#121 - Micro à Valentin Gentil : comment prendre soin de ton sommeil pour performer dans ton business ? episode artwork

EPISODE · Feb 13, 2023 · 47 MIN

#121 - Micro à Valentin Gentil : comment prendre soin de ton sommeil pour performer dans ton business ?

from Impulse ton Leadership · host Inès Rodriguez Nello — Coach Mindset & Leadership Entrepreneuses

Holà !  Cette semaine sur le podcast, on traite un sujet de santé qui est fondamental pour l'être humain : le sommeil. Bien entendu, c'est aussi essentiel pour l'entrepreneur qui veut performer, avoir une bonne énergie afin de tout donner pour son business. J'ai donc eu l'honneur d'accueillir Valentin Gentil sur le podcast, l'expert du sommeil, pour venir nous en parler. Il m'a bluffé dans la manière de répondre aux différentes questions et son approche est totalement novatrice. Je te recommande de l'écouter attentivement !  Si tu veux en savoir plus, tu peux aller le suivre sur son compte Instagram : @moncoachdusommeil, et suivre sa formation gratuite de 40 minutes sur le sommeil. Si tu as des idées et/ou recommandations pour le podcast, contacte-moi sur Instagram ou par mail : [email protected] (toute question traitée sera anonyme). Au plaisir de répondre à tes besoins, InèsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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#121 - Micro à Valentin Gentil : comment prendre soin de ton sommeil pour performer dans ton business ?

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