#121 - ‘Present moment living...’ (It's today again!)

What's all of this talk about Present moment living, The here & now & keeping it in the day? What does it all really mean? Lets roll our sleeves up & get stuck into this fascinating phenomena. I explore how relevant & essential this is to healing & good mental health. I also re-visit those wonderful cluster b narcs! How they wound us & how we might minimise their toxic effects-Right here right now! Podcast Editor - Ger Kellett CLICK HERE FOR THE PLAYLIST FOR THIS EPISODE........ References --------------------- ‘This is tomorrow’ Brian Ferry from In your mind (1977) ‘Started out with nothing & still got most of it left’ Seasick Steve from Started out with nothing & still got most of it left (200) ‘A new day yesterday (live) Jethro Tull from Bursting out (1978) ‘What a difference a day makes’  Dinah Washington from What a difference a day makes (1958) ‘Have a cigar’ Pink Floyd from Wish you were here (1975) ‘One day without you’ John Martyn from Couldn’t love you more (1992) ‘My old school’ Steely Dan from Countdown to Ecstasy (1973) ‘Your latest trick’ Dire Straits from Brothers in arms (1985) 'Chinese cafe/unchained melody Joni Mitchell from Wild things run free (1982) ‘Hearts & bones’ Paul Simon from Hearts & bones (1983)