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EPISODE · Feb 21, 2018 · 1H
121. [Rewind] The #1 Healthy Weight Loss Blindspot
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
Rewind of Episode 4Are you planning to lose weight in the New Year? If so, you won’t want to overlook the linchpin that 90% of people overlook when trying to lose weight. Is it any surprise the failure rate corresponds with this percentage? If you want lasting results this year, this is the episode for you.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.
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Rewind of Episode 4 Are you planning to lose weight in the New Year? If so, you won’t want to overlook the linchpin that 90% of people overlook when trying to lose weight. Is it any surprise the failure rate corresponds with this percentage? If you want lasting results this year, this is the episode for you. Truce with Food: Consistency is open for enrollment through Aug 24 If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we...
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121. [Rewind] The #1 Healthy Weight Loss Blindspot
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