121 | Sophie Walker, Third Birth, Midwifery Care, Pain medication free, TENS

In today’s episode,  I share with you my third birth. Although Jonathan and I had discussed having a third child, we had not made a final decision so it was a bit of a surprise when we discovered that I was pregnant. I was a bit nervous to tell Jono and I took some home pregnancy tests and watched as the lines got darker each day and it took a while to process. Ottie was conceived while we were on holiday in Fiji which is a nice thought as that’s where Jono is from. The running joke was that we bought an extra coconut home from the homeland. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.