121. Suicide Prevention: One Life Box at a Time with Heather Palacios of Wondherful

In this episode, Carrie interviews Heather Palacios, founder of Wondherful, Inc, about suicide prevention. Heather opens up about her lifelong battle with mental health issues, including suicidal thoughts, and how it inspired her to create Wondherful.Real-life experiences shared by Heather Palacios, highlighting the impact of suicidal thoughts at different stages of lifePractical strategies for suicide prevention discussed in the episodeInsights into the importance of support and resources in saving livesThe role of faith, community, and self-care in maintaining mental wellnessHow Wondherful's tailored life boxes cater to various struggles, including anxiety, trauma, loneliness, addiction, and griefwww.wondherful.comExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.