#121: The medicine of why, not what, with Functional Medicine Practitioner, Carrie Levine episode artwork

EPISODE · Apr 29, 2025 · 1H 1M

#121: The medicine of why, not what, with Functional Medicine Practitioner, Carrie Levine

from Take A Breath · host Polly Warren

What if your menopausal symptoms aren’t problems to be fixed, but messages from your body guiding you towards a healthier, more empowered version of yourself? In this episode of MENOMORPHOSIS, we’re joined by Carrie Levine, a functional medicine practitioner and certified nurse midwife with over 20 years of experience in women’s healthcare.Carrie has a unique approach to midlife health - she helps women look beyond the symptoms of perimenopause and menopause to understand the why behind them. Her holistic, empowering strategies focus on addressing the root causes of health issues, not just masking the symptoms. From stress management to practical lifestyle changes, Carrie’s wisdom offers a refreshing perspective on how to embrace midlife with energy, vitality, and self-respect.What You’ll Learn:How functional medicine uncovers the why behind your symptoms, not just the what.The interconnectedness of hormones and the profound role stress plays.How menopause impacts your entire body, beyond just a few symptoms.The power of choice in taking charge of your health for lasting transformation.Carrie’s personal journey of loss and how it shapes her approach to healing.Essential practices for thriving during midlife.Why menopause can be seen as an invitation to transformation, not an end point.For more on Carrie:https://carrielevine.com/Carrie's Book Whole Women HealthInstagramLinkedInFacebookDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

Embed this episode

What if your menopausal symptoms aren’t problems to be fixed, but messages from your body guiding you towards a healthier, more empowered version of yourself? In this episode of MENOMORPHOSIS, we’re joined by Carrie Levine, a functional medicine practitioner and certified nurse midwife with over 20 years of experience in women’s healthcare. Carrie has a unique approach to midlife health - she helps women look beyond the symptoms of perimenopause and menopause to understand the why behin...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

#121: The medicine of why, not what, with Functional Medicine Practitioner, Carrie Levine

0:00 1:01:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 1 hour and 1 minute long.

When was this Take A Breath episode published?

This episode was published on April 29, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Take A Breath episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!