EPISODE · Nov 22, 2025 · 10 MIN
121. The Most Overlooked Holiday Stressor for Moms — and What To Do About It
from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine INHC, Postpartum Health Coach
Send us Fan MailThe holidays are marketed as magical — but for most moms, they’re… a lot. In this episode, Chelsea breaks down the most overlooked holiday stressor and why it hits even harder once you become a parent.From family expectations to unspoken pressures to the invisible load that somehow triples this time of year, we’ll explore why this season can feel so heavy — and the one shift that can make it feel noticeably calmer and lighter.Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:DM me on Instagram @postpartumbetter
Embed this episode
What this episode covers
Send us Fan Mail The holidays are marketed as magical — but for most moms, they’re… a lot. In this episode, Chelsea breaks down the most overlooked holiday stressor and why it hits even harder once you become a parent. From family expectations to unspoken pressures to the invisible load that somehow triples this time of year, we’ll explore why this season can feel so heavy — and the one shift that can make it feel noticeably calmer and lighter. Disclaimer: The information and stories sh...
NOW PLAYING
121. The Most Overlooked Holiday Stressor for Moms — and What To Do About It
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.