121. The Role of Minerals in Your Body with Barton Scott

Minerals play a key factor in our bodies, allowing them to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.Barton Scott is a chemical engineer, a nutritionist, and the founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face. He has made it his mission to reduce suffering by increasing the public’s understanding  of the human body’s interrelationships.We’re going to dive deep into the role of minerals and key metals in our body, and why vitamins are useless without the right minerals in place.--Resources:upgradedformulas.com Use code “REBEL15” for 15% off your purchaseInstagram: @askbarton | @upgradedformulasYouTube: youtube.com/upgradedformulasVisit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.--The Rebel Health Coach Podcast is produced by Crate Media