EPISODE · Jul 7, 2026 · 22 MIN
121: Too Busy Syndrome
from The Arm Coach Podcast · host Kristine Rucker
Think you'll finally focus on yourself once your to-do list gets shorter? That's the lie keeping you stuck. In this episode, Kristine shares why waiting for life to calm down is costing you the toned arms you want and the simple identity shift that helps you stay consistent, even when life is busy. If you're tired of restarting, this episode is for you.
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121: Too Busy Syndrome
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This episode is 22 minutes long.
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This episode was published on July 7, 2026.
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