121. What to Expect in a First Therapy Session

from Thoughts on Thoughts · host Kristjana Reid, Taylor Thomas, Jessica Miller

If you have ever wondered what starting therapy is like or what to expect in a first session with a therapist, we have all the answers for you in this episode! Hopefully this episode can give you a road map of sorts for how therapy starts and can ease any pre-first session anxiety you may be experiencing. ____________________ Follow along on social media for more free tips! Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thoughts.podcast/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thoughtspod/

Episode metadata supplied by the publisher feed · Published Oct 30, 2023

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121. What to Expect in a First Therapy Session

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