1210: What I Learned About Carbs

I recently learned something about my body's present ability to process carbs and I just HAVE to share it with it! I'm also going to share what type of messaging from podcasters, coaches or "influencers" that should automatically disqualify them from having any impact on your choices!

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This episode is 25 minutes long.

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This episode was published on July 1, 2024.

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