EPISODE · Feb 15, 2024 · 14 MIN
1219【其實你應該】解開束縛！察覺原生家庭的「情緒內耗」，懂得切割才能找回快樂！（Yaki Tai脆皮鯛魚燒）
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【其實你應該】解開束縛！察覺原生家庭的「情緒內耗」，懂得切割才能找回快樂！ 「情緒內耗」意旨糾結於無意義、不重要的事情上，而導致個人精神與心力被默默耗盡。 #其實你應該 #情緒內耗 #家人 #原生家庭 #找回自信 #自我療癒 #自我提升 #心靈雞湯 #心靈健康 #揮別憂鬱 #自我察覺 #轉念 #自信 #找回快樂 #Podcast #Yaki Tai脆皮鯛魚燒 --- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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1219【其實你應該】解開束縛！察覺原生家庭的「情緒內耗」，懂得切割才能找回快樂！（Yaki Tai脆皮鯛魚燒）
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