122: Are You Actually Holding Yourself Accountable with Your Weight Loss? episode artwork

EPISODE · Jan 25, 2021 · 1H 1M

122: Are You Actually Holding Yourself Accountable with Your Weight Loss?

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

How many times have you started a weight loss journey and found yourself beating yourself up that it's not working? You feel like you are putting in all the hard work and you aren't seeing results or the results are too slow? Well, I want to have a fierce conversation with you today to find out if you are truly holding yourself accountable or have you created a story in your head where you're in denial about what you are actually doing?  I found myself doing this recently and I had to get real and honest with myself. I almost didn't want to share this but I think you need to hear the truth about what it's like from someone who is going through a weight loss journey to lose almost 100 lbs. Here's what I know for sure; the facts will always remove the emotion around the BS story you tell yourself.  Links & ResourcesEnroll in the Irresistible You Group Coaching Program.Join the FREE Irresistible You Podcast Discussion GroupFollow on Instagram @IrresistibleIcingPodcast Show Notes

Episode metadata supplied by the publisher feed · Published Jan 25, 2021

Embed this episode

How many times have you started a weight loss journey and found yourself beating yourself up that it's not working? You feel like you are putting in all the hard work and you aren't seeing results or the results are too slow? Well, I want to have a fierce conversation with you today to find out if you are truly holding yourself accountable or have you created a story in your head where you're in denial about what you are actually doing? I found myself doing this recently and I ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

122: Are You Actually Holding Yourself Accountable with Your Weight Loss?

0:00 1:01:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss?

This episode is 1 hour and 1 minute long.

When was this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode published?

This episode was published on January 25, 2021.

Can I download this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!