#122 - Bill McKenna and Liz Larson, Cognovmovement to Help Students Overcome Anxiety and Stress

“Choosing love is as simple as knowing where to look.” Bill McKennaScarlett’s guests are Bill McKenna and Liz Larsen, founders of Cognomovement that helps students overcome academic anxiety, focus on challenges, and absorb knowledge with unprecedented efficiency by using neuroscience to activate different parts of a student's brain to calm and activate their learning center.Cognomovement quiets students ‘fight or flight response’ and improves behavior and performance in the classroom. Bill and Liz offer online and in-person courses for educators to learn how to do this with their students in the classroom. Cognomovement also helps trauma survivors, leaders, athletes, and everyone seeking balance in their lives. This groundbreaking approach is an easy, communicative way to give individuals the resilience they need to navigate life’s ups and downs. Cognomovement was created from a deep-rooted desire to aid healing and foster growth. Cognomovement is more than a methodology—it's a movement of transformation. Based in San Diego, California, the transformative reach spans across the globe, providing workshops, classes, and training both online and in-person. The mission is to fortify individuals with effective tools to dismantle old patterns holding you back, paving the way for a life of unlimited possibilities.https://www.cognomovement.com