122: Build Confidence as a Christian Woman While Staying Consistent With Health

Ever look in the mirror and think, “I don’t even recognize myself anymore”? Whether it’s postpartum changes, weight gain, burnout, or just the busyness of life — it’s easy to feel disconnected from your own body. In this episode, we’re breaking down what confidence really looks like for Christian moms — and how to rebuild it, even if you don’t feel like yourself right now. We’ll cover: The truth about the confidence struggle and why it’s so common for moms How the world defines confidence vs. what it looks like in Christ Practical, faith-based tools to start walking in confidence right where you are Why your kids are watching and how to model healthy self-worth for them If you’ve been waiting to “feel better” before you show up for your life — this episode will help you walk in truth and start living with confidence now. 📌 Join our free Facebook group — Her Healthy Body — for more faith-filled health encouragement and real conversations with women who get it. 📲 Let’s connect! Instagram: @her.healthy.body Coryn: @corynbrown_ Crysanne: @crysanne.clay