122: Elevate Your Relationships with Adam Cox and Arelle Hug

In this episode I am being interviewed on the Modern Mindset Podcast by Adam Cox. He asks me what my key beliefs that if someone were to adopt would improve the quality of their life and/or relationships, how our emotional state positively or negatively influences the quality of our relationships, what psychological strategies I've discovered that are useful in modern life, how I deal with negative people in my life, what I think some common "issues" people in relationships or alone are facing while in our current situation in lockdown, and what practical tips or advice I would offer for those struggling right now. Check out Adam's podcast where he interviews me: https://podcasts.apple.com/gb/podcast/modern-mindset-with-adam-cox/id1501965426  —— Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast . Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at patreon.com/elevateyoursoul