122. Feeling Seen with Dr. Jody Carrington

Today on The Joy Curator Podcast we are continuing our series on The Joy of Taking Care Of Yourself by chatting with Dr. Jody Carrington about mental health and her new book ‘Feeling Seen’. She believes in the idea that you are exactly where you need to be. No matter how painful. No matter how wonderful. But wherever you are, you need to be there. Feeling Seen is written on a blueprint of theory, with a road map of reconnection and three simple steps, including a way back for when we get lost. Tune in as we chat all about really seeing one another, our differences, our sorrows and our joys. Jump over to Instagram and stay connected and tag @joy.curator.podcast and @kimberly _ joy _ evans on your Instagram stories when you share your favorite parts of this episode. EPISODE NOTES Dr. Jody Carrington Buy the book ‘Feeling Seen’ ‘Feeling Seen’ Book Tour Kimberly Joy Evans Join the party by clicking through to Kimberly Joy Evans. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show! THE JOY CURATOR PODCAST Curating a life of JOY that is authentic, bold and purposeful takes courage and confidence. The Joy Curator is a business brand, podcast and lifestyle. You're listening to Season 6 and I'm your host, Kimberly Joy Evans, entertaining enthusiast, girl mama and Business Consultant for Heart Centered Women, specializing in systems, time management, organization and making it fun! Join me for happy hour as I bring you conversations with entrepreneurs, tastemakers and extraordinary world changers who have gotten where they are through their authenticity, truth telling and commitment to showing up. I'm here to show you how to expand your confidence, expand your life and business as I navigate day to day life, alongside with you, even when it's hard. No matter who you are, where you are from or what you do for a living, my hope is that you will feel challenged to look within yourself, feel inspired, exchange your fears for courage and know that you have a choice on how you show up, so let's curate some JOY!