#122 - High intensity exercise with Dr McGuff
from The dose is everything Hosted by Ben Coomber
Dr McGuff joins me on the show to talk about high intensity training and myokines. As an emergency room doctor and exercise researcher Doug expands on why we should all be doing HIIT. But, as well as knowing HIIT can be good, for how long and how should we do it. For videos & more info visit: www.drmcguff.com Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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This episode is 55 minutes long.
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This episode was published on January 29, 2015.
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