122: How Anxiety Is a Stuck Throttle in Your Nervous System (And How to Build the Strength to Take Control Again)

Your anxiety isn't a character flaw — it's your nervous system stuck on the gas.So many men are living as prisoners to anxiety without knowing why. It's not a moral failure or a personality type — it's a nervous system that never learned how to control the throttle. In this episode, you'll learn: Anxiety is your nervous system stuck on the gas.Most men don’t have control of the throttle.Nervous system training reconnects you to control.Click play now if you're ready to stop being controlled by anxiety and start learning how to regulate your own engine.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Skool platform: https://www.skool.com/sacred-grit-6182/aboutBook a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.