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#122 - How to get your fitness mojo back

EPISODE · Aug 15, 2022 · 31 MIN

#122 - How to get your fitness mojo back

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This episode is 31 minutes long.

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This episode was published on August 15, 2022.

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from Any Given Runday · host Any Given Runday

In this episode, Eric talks about his struggles with his weight and fitness regime in the first half of 2022 and how he managed to turn it around step by step. From struggle to complete a cycle to work to now doing 90k cycles through the Sally Gap, he talks about how he set up his training to build towards a Mizen to Malin Head cycle in September, the Dublin Marathon in October and the Hardman Triathlon in 2023Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

In this episode, Eric talks about his struggles with his weight and fitness regime in the first half of 2022 and how he managed to turn it around step by step. From struggle to complete a cycle to work to now doing 90k cycles through the Sally Gap, he talks about how he set up his training to build towards a Mizen to Malin Head cycle in September, the Dublin Marathon in October and the Hardman Triathlon in 2023 Stay consistent with your training routine using the Ultrapure HYROX Recovery Bund...

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#122 - How to get your fitness mojo back

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