122: Joshua Church: Ultimate Freedom through Cold Exposure and Breathwork

Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging!   Dr. Stan has a great time interviewing Josh Church, CEO of Edge Theory Labs, in this high-energy episode. The principles Josh speaks about are completely aligned with everything Future Generations stands for. Listening to and implementing what you hear in this episode will prepare you for whatever challenge comes next - in your own life or in the world. Enjoy!   Joshua Church is on a mission to help high performers stress less and achieve more. Together, he and his cousin built the world's first "iceless ice bath" with built in filtration, hot-tub mode, and a portable design that fits into a backpack and co-founded Edge Theory Labs. Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as happier, healthier, and more successful human beings. Joshua also hosts the Find The Others podcast and is passionate about cultivating growth through community.   Stay Connected with Joshua Church: Edge Theory Labs: https://www.edgetheorylabs.com/?ref=thefuturegen Instagram: https://www.instagram.com/joshuadeanchurch/ / https://www.instagram.com/edgetheorylabs/  Find the Others podcast: https://www.joshuadeanchurch.com/fto-podcast    __________________________________________________________   Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom_  Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic    Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!