122. Kristin Jenny: Inertia, Self Compassion and Growth

Kristin Jenny is a long distance triathlete living in Denver, Colorado. She works in the endurance industry in multiple capacities, which we dug into! In this episode, we talked about: -her entry into triathlon -balance with her professional life -writing on endurance -working in marketing for an endurance focused brand -gratitude -growth over the years -inertia -what she remembers about her hardest race -anxiety  -mental health and self compassion -hitting rock bottom -“you don’t have to drown to learn” -and so much more Follow along with Kristin’s adventures at https://twitter.com/k_jenny7 and https://www.instagram.com/kristinjenny207/ This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.  As the weather gets cooler in much of the country, upgrade your gear with some of the amazing options from Janji! I’ve been loving their tights and raincoat in colder or wet weather lately! You can take 15% off all month with the code FTLR15. I hope you love them as much as I do!