#122 - Liam Hopkins

#122 - Liam Hopkins @liam_hopkins29 @our_blue_sky_minds on @thamichaelaetedunplugged tonight we talked hot HOT sauna, persistence, comfort zones, who’s the looker, what’s the brain up to nowadays?! @afloatwellness of course and evolution, trauma during childhood, perception, what the brain sees but not our eyes, meditation! Thank you Liam, I appreciate your perspective and the knowledge you shared today.