122: Micro Mindful Moments

This week, we have another episode for the Micro Mindful Moment podcast series! This is a bite-sized edition of my latest learnings. This series is a personal catch-up with me, focusing on continual self development and injecting the motivation you need to be able to make this week be the best that it can be!In this short episode, I share what I have learned last week, a beautiful moment I have experienced, as well as an affirmation, and a useful tip that can get you through your next 7 days!Check out my Morning Ritual Guide!https://podcasts.apple.com/au/podcast/your-coach-helen-uskovic/id1491572636?i=1000521889235 Hosted on Acast. See acast.com/privacy for more information.