#122 - 失眠 Insomnia

很長一段時間 hěn cháng yīduàn shíjiān - for a long period of time 肌肉放鬆劑 jīròu fàngsōng jì - muscle relaxant 肩膀 jiānbǎng - shoulder 拱起來 gǒng qǐlái - hunch up 緊繃 jǐn běng - tense 僵硬 jiāngyìng - stiff 咖啡因 kāfēiyīn - caffeine 困擾 kùnrǎo - trouble; distress 睡著 shuìzháo - fall asleep 某些事情 mǒuxiē shìqíng - certain things 心事 xīnshì - worries; concerns 腦袋 nǎodài - head; brain 打轉 dǎ zhuàn - revolve; spin 久而久之 jiǔ'érjiǔzhī - over time 無法入睡 wúfǎ rùshuì - unable to fall asleep 滑手機 huá shǒujī - use a smartphone 靈感 línggǎn - inspiration 嗨 hāi - excited; high 興奮 xīngfèn - excited 睡不著 shuì bù zháo - unable to sleep 凌晨 língchén - early morning hours 隔天 gé tiān - the next day 漫漫長夜 mànmàn chángyè - long and endless night 翻來覆去 fān lái fù qù - toss and turn 頭昏腦脹 tóuhūn nǎozhàng - dizzy and swollen-headed 診斷 zhěnduàn - diagnosis 治療 zhìliáo - treatment 睡眠 shuìmián - sleep 成癮 chéngyǐn - addiction ----- Want Taiwanese friends to understand your Chinese instantly?  Ready to effortlessly communicate and blend into Taiwan's vibrant culture?  Join my Chinese Speaking Course! 🥰  Master pronunciation in just 1 day with comprehensive lessons & training. Start expressing yourself confidently in Chinese conversations! 💪 Click here to check out my Chinese speaking course! Follow me on Instagram: fangfang.chineselearning !😀 I hope you like today's podcast! Got feedback? I'd love to hear it! Rate my podcast show or leave me a review! Learn Chinese Podcast | Chinese Listening Practice | Learn Taiwanese Mandarin | Chinese Learning Podcast