122. Sick of painful sex then listen to this!

Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health. Today I had the pleasure of interviewing Emily Saurer. She is the Founder and Inventor by necessity of Ohnnut. Key Takeaways- -Painful sex is something so many women deal with -75% of women have had painful sex - Let go of the goal of sex and enjoy the journey. - How do you want your sex life to feel like and look like? - The 3 minute game to help your sex life - Go slower - Your mind and your body have to be ready - Learn to discuss sex openly - your needs matter Emily Saurer's links- Website - https://ohnut.co/ Instagram - https://www.instagram.com/ohnutco/ Be sure to subscribe to my podcast and share with friends! My links - Email- [email protected] Twitter- https://twitter.com/HaleyHelveston Youtube- https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ Instagram - https://www.instagram.com/haley.helveston/ Facebook -https://www.facebook.com/haley.helveston.3