#122 Staying Consistent: Building Macro and Micro Routines

from I Suck At Jiu Jitsu Show · host Josh McKinney

"Just keep showing up to training"   This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?"   Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent!   Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency.   PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression.   Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack  Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter

What this episode covers

"Just keep showing up to training" This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?" Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent! Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency. PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression. Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter

NOW PLAYING

#122 Staying Consistent: Building Macro and Micro Routines

0:00 55:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

The Field 36 The Conversation Continues

Dec 17, 2025 ·30m

The Field 35 Conversation between a Monk and Layman

Dec 11, 2025 ·26m

The Field 34 The Cup of Christ!

Dec 11, 2025 ·29m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media

Frequently Asked Questions

How long is this episode of I Suck At Jiu Jitsu Show?

This episode is 55 minutes long.

When was this I Suck At Jiu Jitsu Show episode published?

This episode was published on March 31, 2022.

What is this episode about?

Can I download this I Suck At Jiu Jitsu Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!