#122 Staying Consistent: Building Macro and Micro Routines

"Just keep showing up to training"   This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?"   Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent!   Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency.   PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression.   Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack  Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter