122: Thanksgiving Meal Hacks that save Calories

:50 How many calories do you think are in a Thanksgiving meal?  2:30 Turkey Tips 4:00 Mashed Potatoes and Green Bean Casarole  10:00 What is your favorite Thanksgiving memory?  Executive Medicine Moment: At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That's why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com. Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: @ Stay Young America! Join us next time as we bring you information that you can use!