#122 - The Dynamic Nature of Training Athletes w/ Limited Time w/ Chris Cervantes NCAA S&C Coach

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Boom. We have another awesome podcast for you today with TJ being joined by College S&C coach Chris Cervantes.They guys discuss exactly what you need to be doing both in and out the gym to make sure that you're making the best progress.They also chat about the common mistakes many athletes make as well as the different ways you can use the gym throughout the year to make sure that you're making those sweet gains, even on limited [email protected]@gmail.comSupport the show

Episode metadata supplied by the publisher feed · Published Jun 13, 2019

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#122 - The Dynamic Nature of Training Athletes w/ Limited Time w/ Chris Cervantes NCAA S&C Coach

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