#122 - You are not who you think you are

In this episode of "Winning the Game," Wilhelm Hast speaks about the subtle but powerful impact of self-image and thought patterns on our emotional state and sense of agency.By listening, you will learn how to recognize when you're caught in unhelpful thought loops—and how to step into a freer, more powerful relationship with yourself by letting go, rather than trying harder.To learn more about how you can win your games, go to www.wilhelmhast.com