1229. Beyond Bread: The Wheat Addiction

Dr. Martin has often shared the stat that the average North American consumes 200 pounds of sugar per year. But did you know that 133 pounds of wheat are also consumed in a typical year? Dr. Martin was quite surprised by that number! Join Dr. Martin as he discusses our addiction to wheat and how it wreaks havoc on our microbiome. He also discusses the benefits of Stevia as a sweetener in today's episode.

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

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