123: 10 Things to Worry About as You Get Older

FREE aging plan quickstart guide: www.healthcouragecollective.com/guideEpisode Transcript: www.healthcouragecollective.com/agingworriesThere are tons of things we could worry about as we get older. Are any of them useful? In this episode we’ll go over what not to worry about as well as 10 things it is useful to worry about as you get older. Hint: it doesn’t make your life better to worry about things you have no control over or things that matter to other people but not to you. Focusing on the right things as you get older will make the experience something to look forward to. It’s time to age like a professional. Let’s start with what to spend our brain juice worrying about.Get $20 off One Skin Topical supplement: http://986oneskin.refr.cc/christinahackettAging Quickstart Guide: www.healthcouragecollective.com10-What positive thing is trying to break through?9-Your Perception of aging8-What you want to be able to do in your 60s, 70s, 80s +7-How you're honoring your body6-Your process and plan for positively influencing your current health challenges or predispositions5- Your process and plan for not beng affected by the most common diseases of aging4- Are you focusing on the highest leverage behaviors?3- How you will get and stay consistent executing your highest leverage behaviors2- How you can use your experience and wisdom to make the world a better place1- Am I being who I really want to be?Betty Ford Article About the Serenity Prayer:https://www.hazeldenbettyford.org/articles/the-serenity-prayer#:~:text=The%20Serenity%20Prayer%20has%20been,the%20Grapevine%2C%20an%20AA%20periodical.Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]