#123 - 5 Secrets I wish I knew earlier about 6 pack abs

from Ransomed Bodies Project · host Trent Harrison

I spent YEARS trying to build a 6 pack. I worked so hard, but it seemed like everything I tried never worked. In today’s episode, I break down the 5 biggest mistakes I made along my journey and what changed so I could below 10% body fat and build a 6 pack.   If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.   To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published Mar 14, 2023

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#123 - 5 Secrets I wish I knew earlier about 6 pack abs

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