123: All Day Energy Diet with Yuri Elkaim

Showtime: Tuesday, October 28th at 6pm PT / 9pm ET Do you drag in the afternoon? Need coffee to get going? Do you get brain fog and want to take a nap? You may be eating foods that are zapping your energy and making you tired and lethargic. Join Dr. Lo as she discusses the right foods to boost energy and have you feeling alert all day. Special guest, health and fitness expert, and author of The All-Day Energy Diet Yuri Elkaim, joins us to give us his expertise. A show not to miss! Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine

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This episode was published on October 29, 2014.

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