EPISODE · Jun 1, 2022 · 49 MIN
123: Battling Sensory Overload as a Mom with Occupational Therapist Larissa Geleris
from Momwell
Sensory overload as a mom is difficult to manage. In a house full of chaos and noise, it’s easy to become overstimulated. But why does this happen? What causes it in our bodies? And what can we do to keep calm and drown out the noise? To answer these questions, I welcomed occupational therapist Larissa Geleris, WarriorOT, back to the podcast. In episode 73 Larissa shared tips for coping with overstimulation in motherhood. Today she’s back to talk specifically about how noise triggers us and what we can do about it. Show Notes: https://bit.ly/3LV3e2F Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Sensory overload as a mom is difficult to manage. In a house full of chaos and noise, it’s easy to become overstimulated. But why does this happen? What causes it in our bodies? And what can we do to keep calm and drown out the noise? To answer these questions, I welcomed occupational therapist Larissa Geleris, WarriorOT, back to the podcast. In episode 73 Larissa shared tips for coping with overstimulation in motherhood. Today she’s back to talk specifically about how noise triggers us and what we can do about it. Show Notes: https://bit.ly/3LV3e2F Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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123: Battling Sensory Overload as a Mom with Occupational Therapist Larissa Geleris
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