123. Ben from WOD Prep | Going Headfirst into Hunting and How to Improve Your Fitness

In today's episode I bring you a great discussion with Ben, the founder of WOD Prep! He is passionate about fitness, CrossFit, teaching, and now he is all in on hunting as well! Ben is the kind of guy you want in your corner. He loves teaching but also loves to learn and improve. Today we discuss how his attitude of going full send on fitness has now translated to being all about soaking up knowledge and gaining experience in the outdoors.Find Ben:https://wodprep.comInstagram: @wodprephttps://www.instagram.com/wodprep/JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/YouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwJoin the 1st Phorm Outdoors Pham on FB:https://www.facebook.com/groups/2873404999633900/hashtagsEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Kifaru! Grab the best pack on the market and let them know RedBeard sent you:https://kifaru.netBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:Code: RedBeard10% off and free shipping over $150Absolute Aid CBD:absoluteaid.comCode: RedBeard10Affect Beard Oil:https://affectbeard.comcode:  RedBeard10For Mtn Athlete Gear:https://mtnphysio.com/new-productscode:  RedBeardNever Defeated hats and apparel (my favorite hybrid hunter shirt):https://www.neverdefeatedco.com/?ref=REDBEARDcode: RedBeard to save some moneyOther discounts below:https://linktr.ee/RedBeardOutdoors