123. Breaking Down the GLP-1 Trend!

**We say it a million times in this chat, but we are going to say it again….we are not against any injections/supplements/aids. If they work for you and are right for your journey, then that is wonderful! There world should be a more healthier place, so if they help the collective it is a beautiful thing. The only push back we express is when the celebrity status hides their usage and tells a false narrative to the many followers they have. That is deception and that is what gives these drugs a bad name.**If you are anything like us you are seeing these 3 letters all over your algorithm…GLP-1 and many promises to lose weight fast without changing any of your current habits. The clickbait is so enticing and there frequency of these types of products are wild….but what is it really? We know it is connected to rapid weight loss, but how? We found some great sources breaking down the ins and outs of it all! We are with you on this one, we have no idea, but we want to be more educated! Check out the reference links below to read up on your own! Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. Don’t forget to Subscribe & Like! ————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! [email protected]: https://www.health.harvard.edu/staying-healthy/glp-1-diabetes-and-weight-loss-drug-side-effects-ozempic-face-and-more , Harvard Health Publishinghttps://www.healthline.com/health-news/natural-ozempic-alternatives-quiet-food-noise, Healthlinehttps://www.goodrx.com/conditions/weight-loss/how-to-increase-glp-1-naturally , GoodRx