123: Chocolate, Compassion & Mindful Research Featuring Inna Khazan, Ph.D

from Everyday Mindfulness Show · host Holly Duckworth

Mindfulness is more than "woo woo talk" each and everyday professionals are researching mindfulness and using it to be more present in each moment. On this show, Holly talks to Harvard Medical School researcher, and clinical psychologist Inna Khazan, Ph.D. about her personal journey to find mindfulness, a few tools that can help you get biofeedback and compassion practice that will change how you approach your life. Get full access to Pathfinder at hollyduckworth.substack.com/subscribe

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This episode is 31 minutes long.

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This episode was published on September 6, 2019.

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