EPISODE · Jul 5, 2023 · 49 MIN
#123 - Conventionally Unconventional
from Your Unreasonable Bestfriend, with Travis Murrells
How often do you try something new in the gym?Conventional squat, bench and deadlifting can get you so far, but too much a of a good thing will lead to trouble.Trav and Laura discuss how stepping outside of their normal gym routine actually led them to progress. Take a listen to this episode; it may encourage you to try something new, which could be the best decision you make!
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#123 - Conventionally Unconventional
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This episode was published on July 5, 2023.
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