EPISODE · Feb 26, 2026 · 5 MIN
#123 Corpo in movimento, risultati al top!
from Bushido Run - Lo Zen di un Ultra Runner e l'arte del running · host UnoDi300.it
Corpo in movimento, risultati al top!Scopri come il tuo corpo si adatta alla corsa e come evitare infortuni. Dall'impatto iniziale alla trasformazione dei muscoli, passando per ossa e tendini.#BushidoRunPodcast #UnoDi300 #Running #AdattamentoFisiologico #RunningTips #CorpoInMovimento
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#123 Corpo in movimento, risultati al top!
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