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123. Courtney Dauwalter Interview! The Legend Talks Training, Life, and Hallucinations episode artwork

EPISODE · Oct 11, 2022 · 1H 3M

123. Courtney Dauwalter Interview! The Legend Talks Training, Life, and Hallucinations

from Some Work, All Play · host David Roche and Megan Roche

We got to interview the brilliant, kind, and HILARIOUS Courtney Dauwalter! Courtney has won UTMB twice, the Hardrock 100, the Western States 100, and established herself as an absolute force of nature that transcends running. In this episode, we dug deep on her training theory, from weekly mileage to workouts to rest days. But even more fun was a deep conversation about life and motivation. This episode has it all: physiology, training theory, ice cream favors, hallucinations, and much more! Courtney is our ultimate inspiration. Will she agree to coach us? Only time will tell. For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We appreciate you so much! WOOHOO! Support the podcast: patreon.com/swap Try Athletic Greens: athleticgreens.com/swap

What this episode covers

We got to interview the brilliant, kind, and HILARIOUS Courtney Dauwalter! Courtney has won UTMB twice, the Hardrock 100, the Western States 100, and established herself as an absolute force of nature that transcends running. In this episode, we dug deep on her training theory, from weekly mileage to workouts to rest days. But even more fun was a deep conversation about life and motivation. This episode has it all: physiology, training theory, ice cream favors, hallucinations, and much more! Courtney is our ultimate inspiration. Will she agree to coach us? Only time will tell. For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We appreciate you so much! WOOHOO! Support the podcast: patreon.com/swap Try Athletic Greens: athleticgreens.com/swap

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123. Courtney Dauwalter Interview! The Legend Talks Training, Life, and Hallucinations

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How long is this episode of Some Work, All Play?

This episode is 1 hour and 3 minutes long.

When was this Some Work, All Play episode published?

This episode was published on October 11, 2022.

What is this episode about?

We got to interview the brilliant, kind, and HILARIOUS Courtney Dauwalter! Courtney has won UTMB twice, the Hardrock 100, the Western States 100, and established herself as an absolute force of nature that transcends running. In this episode, we dug...

Can I download this Some Work, All Play episode?

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